Resistance training
 
Cardiovascular training
 
Flexibility training

Balance Training
 
Nutritional Coaching
 
All the motivation and encouragement you need for success!
Many of our clients prefer to schedule their sessions one-on-one, either in half-hour or full hour blocks. They like the individual attention and the fact that their sessions are as much about learning as they are about working.
 
Working out with a friend, colleague, or family member is an affordable alternative to one-on-one personal training sessions. The camaraderie of being in a group motivates participants and makes the sessions FUN!  Small group training is designed for groups of three or four who want to exercise under the supervision of a personal trainer but donít want to do it alone. Follow the link to see a list of existing groups.
 
 
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Alanna has been working out with Maggie since October 2008.
One-on-One Personal Training
Buddy Training
Suzi and Mary enjoy sharing their sessions for the friendship they have developed and the money they save by splitting the cost!
You'll receive a customized plan for you and your friends that will focus on:
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Rick enjoys a well-deserved stretch.
Amy enjoys her sessions with Marla because there's always a new and exciting challenge.
Rick has been working out with Kevin since March 2008!
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Josie has done one-on-one personal training, but has enjoyed the most success by participating in our small groups that meet at 11:30 a.m. Monday, Wednesday, and Friday.
Schedule your complimentary personal training consultation by clicking here!
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THE TRAINING ZONE
Your Journey to Fitness Begins Here
110 S. Kolb Rd.
Tucson, AZ  85710
520.344.FITT (520.344.3488)
[email protected]
 
click here for directions
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