MANO MANO / PANGAMUT

BASIC
1. Principle of the Baston
Punyo – Elbow & Knee – primary weapons
Punta – Hand & Foot – secondary weapons
2. Principle of the Hand Blade
Saksak – Slap & Fist
Pakal – Slap & Fist
Slashes – Slap & Elbow
Jabbing – Slap, Fist, Hack & Finger
3. Third Hand Attacks – Slap, Elbow, Hack, Fingerjab
4. Parrying Drills – Saksak principle
Single, Double & Triple

INTERMEDIATE
5. Sikaran 1-12
6. Hand Destructions – Slapping, Elbow - single, multiple
7. Foot Destructions – Slapping, Elbowing, Kneeing
8. Daga y Daga Tapping drills – principles and applications

ADVANCED
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12. Dumog
13. Strategic Range applications
Jabbing
Running (multiple opponents)
Trapping (grappling & groundfighting)
14. Sparring
Distance
Technical
Full